Diaries

Dietary Guidelines: What to Eat in Cuba?

The Cuban public now has available a document called “Dietary Guidelines. It deals with scientific knowledge related to nutritional requirements and food composition, explained as practical messages to help people with the selection and consumption of healthy foods.

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Toothbrush News

A curious and interesting report by journalist Marais Suarez was featured on the national television news recently. In it she interviewed dentistry specialists who explained the need and importance of people replacing their toothbrushes three or four times a year.

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Startled ex-Health Inspectors

Last night when I was leaving work and heading home, I ran into some friends – a married couple who I hadn’t seen in years. They had been my neighbors but they moved and we hadn’t seen each other since, until they reappeared that rainy night.

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Eduardo’s Barbershop

Today Eduardo has spent almost 20 years cutting people’s hair. The money he earns, around 100 CUCs per month (about $110 USD), is enough to take care of himself and to maintain his sick parents.

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Old Letters

“There’s nothing more delightful than rummaging through drawers, you can find anything,” said my aunt. And it was true.

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A New Community-based Newsletter

In Havana’s Santos Suarez neighborhood, a monthly publication has been founded that seeks to make the daily lives of its inhabitants visible in print. The first issue has already been distributed to local residents.

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View from Cuba on the Killing of Gadhafi

Gadhafi was killed in his native town by rebel troops. After several months of bloody struggle, devastation, and material and human losses, the former Libyan leader was finished off. He who for more than four decades governed that African country died at the hands of his own people.

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