HAVANA TIMES — With the recent celebration in Havana of the First festival of Indian culture, those interested could learn yoga practices that contribute to improving the human body’s vital functions.
During the event held at the Abreu Fontan Worker’s Social Club, there were classes for yoga practitioners of all levels, from beginners to instructors. Mastering these exercises contributes positively to healing an injury, improving flexibility or just to experience the benefits of meditation.
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